Shoulder Pain Relief in Oviedo, FL
If you’re suffering from shoulder pain, you’re not alone. In fact, according to the American Academy of Orthopedic Surgeons, shoulder pain is the third most common type of musculoskeletal pain, behind only back and neck pain. The good news is that there are several effective treatments for shoulder pain, and at uImproved Physical Therapy in Oviedo, FL, we specialize in helping our patients find relief.
Rotator Cuff Tendinitis
One of the most common causes of shoulder pain is rotator cuff tendinitis. This condition occurs when the tendons in the rotator cuff become inflamed. The rotator cuff is a group of four muscles and tendons that stabilize the shoulder joint. Rotator cuff tendinitis is often caused by overuse or repetitive motions and is characterized by sharp pain when lifting the arm or reaching overhead. Treatment for rotator cuff tendinitis typically includes a combination of rest, ice, physical therapy, and medications.
Another common cause of shoulder pain is impingement syndrome. Impingement syndrome occurs when the rotator cuff muscles and tendons become trapped beneath the bone that makes up the top of the shoulder (the acromion). This condition is often caused by repetitive motions or incorrect form when lifting weights overhead. Impingement syndrome is characterized by pain when lifting the arm or reaching overhead. Treatment for impingement syndrome typically includes physical therapy exercises that stretch and strengthen the muscles and tendons around the shoulder joint as well as corticosteroid injections to reduce inflammation.
Finally, one other common cause of shoulder pain is bursitis. Bursitis occurs when the fluid-filled sacs that cushion and lubricate the joints (known as bursae) become inflamed. Bursitis can be caused by repetitive motions or injury to the joint. Bursitis is characterized by pain and tenderness around the affected joint as well as swelling and warmth. Treatment for bursitis often includes a combination of rest, ice, compression, elevation, physical therapy exercises, and medications.
When to Contact a Medical Professional
If you’re experiencing any of the following symptoms, you should contact a medical professional:
- Sharp pain when lifting your arm
- Pain when reaching overhead
- Swelling or warmth around the joint
- Difficulty moving your shoulder
At uImproved Physical Therapy, we specialize in helping our patients find relief from shoulder pain. Contact us today to schedule a consultation. We’ll create a custom treatment plan that’s tailored to your specific needs and goals.
Schedule a free discovery visit, make an appointment or have questions, call the office at 407-315-2731