How to ease hip pain with physical therapy

Almost everyone experiences hip pain at some point in their life. For some, the pain is so severe that it reduces their quality of life. If you’re one of those people, don’t worry – there is hope! Physical therapy in Oviedo can help ease hip pain and improve your quality of life. We’ll discuss what physical therapy entails and how it can help you.

If you are experiencing hip pain, it may be due to one of many potential causes. However, often times this pain can be dramatically relieved with our personalized care plans. If your hip pain is stemming from any of the following conditions, our team is confident that we can help get you back on your feet and living life without discomfort

  • Trochanteric Bursitis
  • Psoas Snapping Syndrome
  • IT Band Syndrome
  • Adductor Tendinopathy
  • Sciatica
  • SI Joint Dysfunction
  • Hip Impingement
  • Labral Tears
  • Hip Flexor Strain
  • Hamstring Strain
  • Piriformis Syndrome
  • And many others!

Everyday tasks can become difficult when you’re dealing with hip pain, such as:

  • Lifting your kids, grandkids, or pets
  • Carrying groceries into the house
  • Participating in your favorite sport or workout
  • Making dinner or cleaning the house
  • Mowing the lawn
  • Walking the dog
  • Climbing up and down stairs
  • Standing from a chair or couch
  • Even putting your socks and shoes on

It has a significant impact on all areas of your life. You might describe your discomfort as:

  • Sharp
  • Achy
  • Sore
  • Burning
  • Shooting
  • Frustrating
  • Nagging
  • Annoying
  • Debilitating
  • Excruciating

Hip pain can be debilitating and frustrating. If you’re experiencing hip pain, it’s important to seek medical attention to find the root cause of your issue. From there, a treatment plan can be put into place to help you manage your hip pain and improve your quality of life. Don’t suffer in silence – chat with a Doctor of Physical Therapy today for more information about how we can help you get back to doing the things you love.

Schedule a free discovery visit, make an appointment or have questions, call the office at 407-315-2731