The Deskbound Solution Workshop was designed to help busy professionals who are frustrated with the pain, stiffness, and fatigue they experience during and after long days sitting at a desk (or “Deskbound”).
This 30 minute workshop will teach you:
- Why you feel AWFUL and TIRED throughout your workday
- Why your shoulders, neck, and back ACHE a few hours into your day
- Why workouts and exercise aren’t as ENJOYABLE anymore
- Common MISTAKES found in desk and computer setups
- How you can RESTORE your body’s movement (and ease your suffering)